Consultations are educational and not meant to be a substitute for medical care. If you have a medical or emotional problem, see your physician or other health care practitioner in your area. Medical insight does not diagnose illness nor does it prescribe specific medical treatment. You should only make medical decisions in a trusting relationship with your health care professional. Patients should work with their medical practitioners to examine for themselves what problems, relationships, habits, and situations are in their lives that contribute to disease and what medicinal, herbal and nutritional solutions are available to create health.
Honoring the Power of the Hormone Cycle
Did you know that keeping in step with your menstrual cycle can add years to your life? No?
What you do know is that somehow that vital piece of information never made it to the chalkboard and now after years of living against your endocrine rhythm you are suffering from hormone imbalance ranging from depression, anxiety, and fatigue to more serious physical conditions that only get worse with each cycle… if only we were aware of cycles.
Catherine Gifford Lifesaving News about Your Period McCalls, July 1993
Did anyone ever tell you to read this on page 458,594 in the Women’s Manual? No. All they told you was blah, blah, blah, blah it’s all in your head. But you can read “When Women are Most Disease Resistant” on page 55 in my book, Understanding Your Mind, Mood, and Hormone Cycle.
Sad, as it is – many of our symptoms are all in our head – in the brain from the breakdown of the blood brain barrier and the suppression of the womb of the brain, the hypothalamus due to hormone suppression.
Our bodies are comprised of an exquisite network of communication, and functioning properly, provides us with a sense of peace and well-being. The communication network is a transfer /relay of signals from the brain through the nervous system to every cell in the body.
Not only is our body communicating internally with every cell within, it is also receiving communication signals from external stimuli, interpreting those signals and forwarding that information through the nervous system to be received by every cell in every muscle and organ in the body.
Are your Hormones Communicating Effectively?
I will guide you to a deeper understanding of the power you have in your life by simply acknowledging and understanding your cyclical hormonal changes with Hormone Health Coaching sessions.
Are you Ready for Hormone Health Coaching?
Only you can answer that question – but if you are reading this then something is spurring you on to get some real answers and not another diagnosis and prescription.
- Premenstrual Syndrome
- Premenstrual Dysphoric Disorder
- Postpartum Depression
- Menopausal Symptoms
- Hair Loss
- Weight Gain
- Synthetic Hormone Withdrawal